feel well. live well.

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Feel well. Live well. That’s our motto at Fine Balance Wellness. This blog will provide you with information and dicussions to help you on you path to the highest levels of health.

September 11, 2014

Today, I gratefully practiced with two of my favorite yoga teachers on the globe, Rodney Yee and Colleen Saidman. As he often shares, Rodney brought a... Read More »

    August 7, 2013

    I don't usually post recipes on the site but this recipe has become a summer staple and a great use of all the summer kale from our crop share. Enjoy!... Read More »

      May 8, 2013

      Think the Kashi cereal in your pantry is the healthy alternative to some of your other cereal options? Or that the fresh Odwalla juice do... Read More »