How would your life change if the area with the most stress was instead filled with balance?
We deliver programs to help you calm your mind, strengthen your body and tap into your best self. We make it easy by delivering balance where you need it most – to the classroom, the board room, and the living room.
Our techniques focus on Eastern practices including: yoga, meditation and breathing guidance, and a host of traditional wellness modalities. We teach proven tools to help you:
- Calm the nervous system and reduces stress
- Build strength while improving balance and flexibility
- Enhance mental focus and increase bodily awareness
On the one hand, as a entrepreneur and yogi, my Blackberry is a friend that gives me the freedom to get work done anywhere in the world. On the other hand, I have long worried my Blackberry could be an enemy causing damage to my brain. What I now know is just how poorly my phone and phone service provider rank in terms of the amount of radiation emitted. The Environmental Working Group, a NPO dedicated to using the power of public information to protect the public and the environment, published a list of the amount of radiation emitted by all phones on given service providers. I learned that my Blackberry Curve 8330 on Verizon Wireless service ranked as one of the worst cell phones with the highest level of radiation emitted! It has made me reconsider how much I truly love my beloved Blackberry given it’s not showing me nearly the same love in return.
