Live. Well. That’s our motto at Fine Balance Wellness. This section will provide you with links and sources of information to help you on you path to the highest levels of health.
ADDITIONAL RESOURCES
The Meatrix: The Meatrix is an online animation about the problems with factory farming and today’s meat and dairy supplies.
Pesticides in Produce Guide: Certain fruits and vegetables are known for having more pesticides than others. Download a wallet-sized shopper’s guide to pesticides in produce.
Yoga Journal: Want more detailed information about a specific yoga pose? Yoga Journal has detailed descriptions and photos of every yoga pose.
YogaMom Magazine: A vibrant, hip and cutting-edge magazine for moms (and moms-to-be) looking to relieve stress and promote health for themselves and their families.
WELLNESS BOOKS WE LOVE
We love to read about health and want to share with you the books that mean a lot to us.
- The Omnivore’s Dilemma: A Natural History of Four Meals
- The Secret History of the War on Cancer
- Plenty: One Man, One Woman, and a Raucous Year of Eating Locally
- Between Heaven and Earth: A Guide to Chinese Medicine
- Yoga and Ayurveda: Self-Healing and Self-Realization
- Awakening Beauty the Dr. Hauschka Way