feel well. live well.

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yoga & meditation

You need tools to support your health and mental well being outside of the acupuncture clinic.

You need tools to support your health and mental well being outside of the acupuncture clinic. Yoga and meditation are wonderful practices that can help you attain peace and balance.

We teach an Ashtanga based style of yoga to transform your body and to clear your mind.

We offer corporate yoga instruction at the beginning or end of the workday, bringing the balance to the place where you need it most.

Corporate yoga is a great way for your team to bond. It is also a fantastic way for your team to relax and clear their minds before, during or after a big project.